Mindful Psychology
We’re proud to share our ongoing partnership with Mindful Kids Psychology & Wellness Centre. Their team of compassionate clinical psychologists, social workers, and occupational therapists specializes in child and adolescent mental health, offering both virtual and in-person services across Vaughan and York Region.
Psychological Assessments
Psycho-Educational Assessment
Addresses concerns related to learning, memory, attention, behaviour, and social-emotional functioning.
Attention Assessment
Provides a comprehensive evaluation of a child’s executive functioning and attentional skills.
Developmental Assessment
Assesses developmental concerns, including Autism Spectrum Disorder (ASD), and offers clarity around developmental milestones.
Gifted Assessment
Evaluates a child or adolescent’s intellectual and cognitive abilities to identify strengths, relative weaknesses, and overall learning potential.
Socio-Emotional Assessment
Examines a child or adolescent’s social and emotional functioning and offers diagnostic clarification to guide treatment and supports.
Therapy and Parent Consultations
We work from a strength-based and trauma informed perspectives. We offer evidence-based assessment and treatment to children and adolescents for a variety of areas, including:
-
Anxiety/Phobias
-
Obsessive-Compulsive Disorder
-
ADHD and Executive Functioning
-
Autism
-
Intellectual and Developmental Disabilities
-
Emotion Regulation Difficulties
-
Challenging Behaviours
-
Depression/Low Mood
-
Parent-child relationship
-
Academic Stress and School Avoidance
-
War and other trauma experiences
Executive Function Coaching
MindFlex is a one-on-one coaching program that helps children, teens, and young adults strengthen executive function skills through personalized strategies and supportive guidance.
Who Is It For?
-
Students who struggle with organization, focus, or motivation
-
Families looking for practical support at home and school
-
Young adults navigating academic, social, or life transitions
What we Focus On
-
Time management
-
Focus and attention
-
Organization and planning
-
Goal setting
-
Emotional regulation
-
Flexibility and transitions
Why It Works
-
Personalized coaching tailored to individual needs
-
Flexible session formats (virtual or in-person)
-
Research-informed tools and strategies
-
Encouraging, judgment-free support